Overcome Stigma and Seek Counseling for Personal Problems

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https://www.workexcel.com/overcome-stigma-and-seek-counseling-for-personal-problems-f191/

Inside this valuable resource, you'll discover practical strategies for overcoming stigma, seeking counseling, and maximizing the benefits of your employee assistance program (EAP). With insights on tackling common barriers to seeking support, setting goals for counseling, and making the most of available resources, this tip sheet empowers you and your team to prioritize mental health and thrive in both your personal and professional lives.


In every workplace, employees face personal challenges that can impact their mental health and well-being. Whether it's stress from a heavy workload, struggles with relationships, financial concerns, an uncertain future, or the weight of past traumas, these issues can take a toll on individuals both personally and professionally. These mental distractions keep you from feeling like your best self and performing at your best on the job.

The good news is that your employee assistance program (EAP) is an easy path to help. Although the EAP is designed to fully maximize confidentiality, for some employees the stigma surrounding seeking professional counseling often prevents them from getting the help they need. Does this fear affect you?