E075 End of Summer: Back to School Tips

First 100 Words
Going back to school can be a tough transition, particularly after the relative ease of summer. Whether you’re a family with a college bound student or grade school trekker, taking a few hours to prepare can make a big difference in how you begin your school year.

Grade School - Start with structure early: An earlier wakeup may leave your kids tired and sluggish. Help them be at their best by reestablishing structure a few weeks before the school year begins. Eat meals at the same approximate time each day and enforce bed and wakeup times. The more closely you can mimic your school’s schedule, the better . . .

When To Use
Grade school, college, both! Here it is on one tip sheet. For families and students. Making the transition. Keeping it smooth. Making it a great year for everyone in the household!

How to Use
Waiting rooms, seminars