E066 Quitting Tobacco: This Time for Good

First 100 Words
The last thing you need to hear is another anti-tobacco lecture. Not using tobacco is certainly a worthy discussion when kids are concerned, but unless you are debating the risks with an executive of one of the tobacco companies, it is no longer a debate as to whether tobacco is harmful. It kills millions of people around the world every year, and those who it doesn’t kill find their health and well-being compromised to some extent.

The real question is what to do about it, and in one sense that issue, too, is non-negotiable: no matter what form of tobacco you use, you need to stop. The remaining debate, then, is easy to describe and nearly impossible for many people to understand: just how do you quit using tobacco? . . .

When To Use
Help clients do it now, this time for sure. The best and most difficult ways to quit smoking, and what works. Making the commitment to quit, and what research says works best.

How to Use
Counseling, health fairs.